Jaems,
I am one of your followers on fit.in.the.gym. I love the page but am getting depressed when I wake up and you have not written yet. Could you please write sooner! I hate having to wait!
:)
POOKIE
Hahaha...so, yeah, my husband seems to be my biggest fan. ; ) The funny thing is, with him being in Korea, my day is only halfway through before he wakes up. Today, I hadn't even had the chance to workout yet!
Anyway, about my wokout today. It was awesome. Overall, I felt like crap today (I think it had to do with eating pecan pie with homemade whipped cream last night), but my workout was great. I was able to do a total of 72 push-ups (36 wide/36 narrow, three sets of 12) ALL on my toes...no girl push-ups! This made my day! I mean, just 13 weeks ago I could hardly do 12 on my knees! Today I worked my chest and triceps, and I really pushed my weights hard! AND....I even had a partner! My niece joined me in the gym while my sister was in the hospital having my baby nephew, Clarke. I tried to take a picture of me and Shaina, but my arms were shaking so bad that they were all turning out blurry.
Girls day out to the gym! |
So, I think in the next few days I'm going to have an announcement to make. Nothing major, but just something that will hold me even more accountable to this workout and this blog. I wish I can tell you guys how driven I feel right now. I've never been so devoted and so excited about anything like I about hitting the gym and eating clean. Oh...did I say eating clean? Yep...get to reading up on it folks. You can wokout, run, and spend all the time in the gym you want, but your not going to have that toned, shredded body without the proper diet. Thankfully, Jamie Eason includes a meal plan with her LiveFit Trainer...for FREE! Check these links out for more information on the eating portion:
http://www.bodybuilding.com/fun/jamie-eason-livefit-recipes-main-page.html
http://www.bodybuilding.com/fun/jamie-eason-livefit-trainer-approved-foods-list.html
Five more days till I start LiveFit Trainer!!! Hope you'll follow along and PLEASE share my blog. I've had a couple people already start LiveFit Trainer and I'd love to be able to reach more! Thanks guys and have a great night!
Jaems
You make it sound so easy. lol.
ReplyDeleteHa! I'm glad it sounds easy. Hahaha...I struggle everyday. Especially with my eating.
ReplyDelete