Week One of Phase Two...Complete

Wow. I forgot how exhausting a six day workout week is! Not only am I trying to get my workouts in, but I'm going to all kids end of the year school functions, ball games, musicals, AND we're moving next week! Our movers will be here Wednesday. The thing is, I have to pack everyones stuff to "survive" for two months. My husband has training down in Alabama during June and July, then we move to Utah! I think I've just started to feel the effects of everything happening. I feel like binge eating all the time. Most of the time I can control it, but like tonight, I couldn't. I ate three...yes, count them, three desserts. I haven't done this in I don't know how long! As much as I feel like crap for doing it, I'm trying to remain positive and tell myself that, "at least it's a leg day." Meaning, I get more calories anyway. It would've been really easy to keep that to myself, but I started this blog to hold myself accountable. So...there's my accountability. Feel free to get on to me in the comment section. : )

Anyway, the past week was an okay week for me. It started off tough (because of having to put my kitty down), and then I feel like I finished it off pretty strong. I feel like I pretty much killed it today!  My second leg day of the week and I did my favorite leg exercise...single leg squats! Let me tell you something, you want a tight booty, single leg squats all day long, baby. Those are the BEST! I honestly feel like those give me an instant butt lift...for free! 

Here are my results from the "butt lift" I got today...PLUS, check out the definition around my stomach! I can actually see my ribs for the first time since before I had my son (he turns eight next month!):

Not bad for just eating three desserts...however, I'm not suggesting anyone do that!

Well, this coming up week is going to be hectic, but I'll do my best to keep checking in on here. Next Sunday I'll have my every two week update with my measurements, body fat %, and weight. I'll probably throw in some photos too. Thanks again guy for checking in and following me. It really means a lot. I hope that you all are having good luck in the gym or at home doing your workouts. Keep pushing!

Jaems

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