Last Leg Day of Phase One and I Reached My Goal!!

It's 9:40 p.m. and I worked my legs out today. Therefore, I am exhausted right now! I'm going to make this quick and then I'm off to bed. I have to wake up and hit shoulders and abs before my little guy's soccer game. 


I had a GREAT workout today. I was able to squat 100 pounds for two full sets of ten! My personal goal for Phase One was to hit that 100 pound mark for squats. It was hard, but it felt great! I really pushed myself today. I think because I knew it was my last leg day of this phase, I pushed extra hard. Here is my workout log for today:

Last day of legs for Phase One.

My favorite thing about leg day is that I get to eat more! I get to eat 300 more calories on leg day, and that makes me very happy! For me, that typically means I get more peanut butter! Yum. I'm on this huge peanut butter high right now. I crave it and get very excited when I know I get to eat it. Weird, I know. Oh...before I go, I found this new ice cream. It's crazy expensive, BUT if you limit yourself you an half a cup at a time, it divides into four days worth of something "sweet". Here is the front of the pint, and the back (to include the nutritional values):

This ice cream is 100% natural! No artificial sweeteners! Plus, you can eat the entire pint for just 150 calories! Doe sit taste like regular ice cream, huh, no. However, I really like it, and I ate 1/2 cup tonight and it was plenty for me. I bought mine at my local Kroger store. Just try it out. I think it's great to get rid of the sweet craving that pops up here and there. Anyway, let me know what you think of it! 

Okay, off to bed. My muscles are begging to go to sleep. : ) My favorite day tomorrow: shoulders!! 

Night!

Jaems 

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