Muscle Gain = Happy Jaems

So, after four weeks of active rests (which I like) and circuit training, I am back to working on more muscle gain. This is my comfort zone. I LOVE working with higher weights and lower reps. 


In two weeks, we are driving across the country to our new home in Utah. I will continue to lift four days a week, while adding four days of cardio as well. The week we're driving, I'm probably going to stick with just cardio since we'll be in five different hotels and one night at our best friends house. After we get settled in Utah, I'm going to start James Wilson's program. I love Jamie Eason's LiveFit Trainer, but I'd like to try something new for a bit. I'm sure I'll return to the LiveFit at some point, but right now, I need a little change.  


Hope all is well with everyone! Keep pushing and don't let anyone or anything get in the way of your goals! 


Jaems
http://www.facebook.com/Fit.In.The.Gym