Thursday, June 7, 2012

Last Chest Day of Phase 2

I would like to start off by saying that I had an awesome workout today!! I REALLY needed it too. Funny thing, I hate chest day, but today it felt great. I love doing supersets. Even though I am now doing four sets of eight of every exercise (except ab work), the workout goes so fast because of the supersets. I like to the supersets too because I really feel that muscle group burning. 

I do miss having my husband workout with me. I have to drop my weight just a little bit, because he's not there to spot me. I have yet to become comfortable enough to ask someone else to do that for me. Especially since most of the people in there are dudes. I just can't do it.

I haven't mentioned my nutrition in awhile, but I'm trying me best to follow Jamie Eason's meal plans. It's really hard to eliminate all (starchy) carbs past 3:00 in the afternoon. I get the concept, but I think when you're use to eating a certain way for thirty-four years of your life, it's hard to change. However, I'm getting better. I can tell I'm making better choices without having to give it much thought. 

Anyway, I'm sorry this is short, sweet, and not very informative, but I'll make it up Sunday when I post pictures! Everyone likes pictures, right? I will say...I did a sneak peek at one of my measurements today. I've told y'all before, I HATE my love handle area! WEEEELLLLL, more of that area is gone! Boom! Also, without having to measure, I do know that I need new bras! Oh yeah...they are ALL too big! So, that will be an expense that I'll need to budget in soon! Woohoo!!! 

Good night, y'all!

Jaems




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